Avocado smoothie recipe for weight loss

Avocado smoothie recipe for weight loss

This avocado smoothie is a delicious, smooth and nutritious smoothie that is excellent if you want to support your weight loss endeavor. The avocado, healthy fats; spinach and chia seed, naturally high in fiber will leave you feeling full and satiated while the smoothie supplies vitamins, minerals and healthy fats. The banana and a little bit of honey provides just the right amount of sweetness to make the smoothie palatable and enjoyable. The smoothie is nutritious and delicious, bright, and could be the perfect quick breakfast or snack to re-energize you. You can count on this smoothie to help balance your caloric intake for the day. A novice can complete this recipe in 10 minutes and provides another way to add healthy ingredients into their diet, while providing an ample 400 calories to satisfy hunger pangs.

Ingredients

• 1 ripe avocado (200g)
• 1 cup unsweetened almond milk (240ml)
• 1 tablespoon honey (21g)
• 1 cup spinach (30g)
• 1 banana (100g)
• 1 tablespoon chia seeds (12g)
• Ice cubes (optional)

Directions

1. Halve the avocado, remove the pit, and scoop the flesh into a blender.
2. Add the almond milk, honey, spinach, banana, and chia seeds to the blender.
3. Blend until smooth and creamy, adding ice cubes if you want a colder drink.
4. Taste the avocado smoothie and if it isn't sweet enough for you, add more honey!
5. Pour into 2 glasses and serve immediately!