Cucumber Lemonade Recipe For Weight Loss

Cucumber Lemonade Recipe For Weight Loss

The Cucumber Lemonade for Weight Loss Recipe provides both hydration and wellness benefits through its delicious combination. This American drink requires only 15 minutes to prepare. The simple recipe unites fresh cucumber with lemon juice and honey to create a 120-calorie drink. You can enhance the flavor by adding fresh mint leaves to the drink. The drink provides both health benefits and low calorie content while delivering delicious taste.

Ingredients

• 1 large cucumber, peeled and chopped
• 2 medium lemons, juiced
• 2 tablespoons honey or agave syrup
• 4 cups cold water
• 1/2 teaspoon fresh mint leaves, chopped (optional)
• Ice cubes for serving

Directions

1. Add chopped cucumber to a blender followed by lemon juice and honey or agave syrup and 2 cups of cold water.
2. Blend all ingredients until they reach a smooth consistency.
3. Use a fine mesh sieve to strain the mixture into a pitcher and remove any pulp.
4. Add the remaining 2 cups of cold water to the mixture before stirring it well.
5. Check the flavor by tasting the drink before deciding to add more honey or agave syrup. You can enhance the flavor by adding chopped mint leaves to the drink if you want to get fancy.
6. Serve the cucumber lemonade chilled over ice cubes for a refreshing drink.