Bariatric Seed Trick

Bariatric Seed Trick

The Bariatric Seed Trick Drink for Weight Loss serves as an effective method to enhance your wellness. The Bariatric Seed Trick Drink for Weight Loss represents a healthy beverage which requires only 15 minutes to prepare. The simple preparation method of this drink involves blending chia seeds with almond milk and berries to create a tasty 250-calorie beverage. The drink offers a combination of cinnamon and vanilla flavors which make it both nutritious and satisfying for those pursuing bariatric and weight loss objectives.

Ingredients

• 2 tablespoons chia seeds
• 2 cups unsweetened almond milk
• 1 tablespoon honey or agave syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)

Directions

1. Start by combining chia seeds with almond milk in a bowl while you stir the mixture to prevent clumps from forming.
2. Add honey or agave syrup to the mixture followed by vanilla extract and cinnamon sprinkles.
3. Stir everything together until it’s nicely blended.
4. The mixture requires a 5-minute rest to allow chia seeds to absorb liquid while expanding.
5. After that, give it another stir to make sure the seeds are evenly distributed.
6. Add fresh mixed berries on top of two glasses containing the mixture.
7. Serve it right away and enjoy your delicious, healthy drink!