Berry Blast Smoothies Recipe

Berry Blast Smoothies Recipe

A nutritious smoothie can be prepared in only 10 minutes. A blender should combine mixed berries with almond milk and Greek yogurt and honey and chia seeds to create a smooth treat. The smoothie contains 380 calories together with 45g carbs and 15g protein and 10g fats which makes it suitable for both morning refreshment and afternoon energy boost. Adjust the sweetness to your preference before consuming the smoothie right away.

Ingredients

• 200g of mixed berries (strawberries, blueberries, raspberries)
• 250ml of almond milk
• 100g of Greek yogurt
• 1 tablespoon of honey
• 1 tablespoon of chia seeds
• Ice cubes (optional)

Directions

1. Place the mixed berries with almond milk and Greek yogurt and honey and chia seeds into a blender.
2. Blend until smooth and creamy. Add ice cubes to the mixture then blend until they become fully incorporated.
3. Check the sweetness level and add more honey if needed to achieve the desired taste.
4. Serve the smoothies in glass cups right after preparation.