This lemon balm tea recipe provides a soothing and aromatic drink which serves as an excellent weight loss companion. The tea contains natural antioxidants and soothing properties which help digestion while reducing stress and boosting metabolism. The combination of lemon and mint in this tea creates a refreshing taste that promotes your health while being enjoyable to drink. You can enjoy this tea either hot or chilled to experience its energizing effects.
Ingredients
Directions
Begin by heating 4 cups of water in a kettle.
After boiling the water remove it from heat to add dried lemon balm leaves.
Steep the kettle under a lid for 15-20 minutes.
Strain the tea through a teapot to eliminate the leaves after steeping.
You can choose to add honey if you want to sweeten the drink.
Add lemon slices and fresh mint sprigs to the tea before serving it in cups.
Lemon Balm Tea Recipe for Weight Loss
Serves: 2 People
Prepare Time: 30 min
Cooking Time: 20 min
Calories: 40
Difficulty:
Medium
This lemon balm tea recipe provides a soothing and aromatic drink which serves as an excellent weight loss companion. The tea contains natural antioxidants and soothing properties which help digestion while reducing stress and boosting metabolism. The combination of lemon and mint in this tea creates a refreshing taste that promotes your health while being enjoyable to drink. You can enjoy this tea either hot or chilled to experience its energizing effects.
Ingredients
Directions
Begin by heating 4 cups of water in a kettle.
After boiling the water remove it from heat to add dried lemon balm leaves.
Steep the kettle under a lid for 15-20 minutes.
Strain the tea through a teapot to eliminate the leaves after steeping.
You can choose to add honey if you want to sweeten the drink.
Add lemon slices and fresh mint sprigs to the tea before serving it in cups.
I'm Thamidu and this is where I share my stuff. I am madly in love with food. You will find a balance of healthy recipes, comfort food and indulgent desserts.