Ricipe
Chia Seed Water Recipe For Weight Loss
- Serves: 2 People
- Prep Time: 5 min
- Cooking: 5 min
- Calories: 145 kcal
- Difficulty: easy
Elevate your wellness game with Chia Seed Water for Weight Loss, a quick and healthy detox drink you can whip up in just 5 minutes. This simple recipe combines chia seeds with zesty lemon juice, and you can add a touch of honey if you like it sweeter. It’s a refreshing beverage that comes in at only 145 calories! Not only is it great for staying hydrated, but it also helps with weight management, thanks to its unique gel-like texture.
Ingredients
Directions
- In a bowl, mix together the chia seeds and water, giving it a good stir to avoid any clumps.
- Let that sit for around 5 minutes so the chia seeds can soak up the water and turn into a nice gel-like texture.
- Next, squeeze in some fresh lemon juice and add it to the chia seed mix. If you like a bit of sweetness, feel free to stir in some honey.
- For a refreshing touch, serve it chilled over ice cubes if that’s your thing!
