Chickpea blondies without peanut butter recipe

Name: Chickpea blondies without peanut butter recipe
Prep time: 30 min
Cook time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup canned chickpeas, drained and rinsed; 1/2 cup almond butter; 1/4 cup honey or maple syrup; 1/4 cup rolled oats; 1/2 tsp vanilla extract; 1/2 tsp baking powder; 1/4 tsp salt; 1/4 cup chocolate chips (optional)

Desserts Views: 12 Created: May 31, 2025

Serves: 2 People
Prep Time: 30 min
Cooking: 30 min
Calories: 305 kcal
Difficulty: easy

Try Chickpea Blondies as a delightful American dessert which combines nutritious ingredients with tasty flavors. These quick-to-make blondies unite almond butter nuttiness with chickpea heartiness to create a 30-minute dessert that satisfies your snack or meal needs. The recipe provides 305 calories per serving while maintaining a perfect ratio of carbs to protein to fats which allows you to enjoy it without guilt.

Ingredients

1 cup canned chickpeas, drained and rinsed
1/2 cup almond butter
1/4 cup honey or maple syrup
1/4 cup rolled oats
1/2 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt
1/4 cup chocolate chips (optional)

Directions

Begin by setting your oven temperature to 350°F (175°C).
Add chickpeas to a food processor with almond butter and honey (or maple syrup) and rolled oats and vanilla extract and baking powder and salt. Blend all ingredients until they achieve a smooth consistency.
You can add chocolate chips to the mixture if you want to treat yourself.
Place the mixture into a greased 8x8 inch baking dish and make sure it covers the entire surface.
The baking time should be 25-30 minutes until the edges become golden brown and the toothpick inserted in the center shows no signs of wetness.
After completion let the dish cool for a few minutes before you can cut it into squares for serving.