- Serves: 2 People
- Prep Time: 15 min
- Cooking: 6 min
- Calories: 290 kcal
- Difficulty: easy
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Kickstart your morning with a delicious 3 Ingredient Banana Weight Loss Recipe! This American breakfast can be whipped up in just 15 minutes. It’s an intermediate-level dish that combines bananas, oats, and eggs to create some healthy pancakes. With only 290 calories, these golden delights make for a nutritious and satisfying snack or meal to help you on your weight loss journey.
Ingredients
Directions
- In a mixing bowl, take those ripe bananas and mash them up until they're nice and smooth.
- Next, toss in the rolled oats and eggs, then give everything a good mix until it's all combined.
- Heat up a non-stick skillet over medium heat and pour in small amounts of the batter to create your pancakes.
- Cook them for about 2-3 minutes on each side, or until they turn a lovely golden brown.
- Serve them warm, and if you like, add a drizzle of honey or maple syrup on top!
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