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3 Ingredient Banana weight Loss Recipe

Snacks Views: 50 Created: May 06, 2025
3 Ingredient Banana weight Loss Recipe
  • Serves: 2 People
  • Prep Time: 15 min
  • Cooking: 6 min
  • Calories: 290 kcal
  • Difficulty: easy
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Kickstart your morning with a delicious 3 Ingredient Banana Weight Loss Recipe! This American breakfast can be whipped up in just 15 minutes. It’s an intermediate-level dish that combines bananas, oats, and eggs to create some healthy pancakes. With only 290 calories, these golden delights make for a nutritious and satisfying snack or meal to help you on your weight loss journey.

Ingredients

Directions

  1. In a mixing bowl, take those ripe bananas and mash them up until they're nice and smooth.
  2. Next, toss in the rolled oats and eggs, then give everything a good mix until it's all combined.
  3. Heat up a non-stick skillet over medium heat and pour in small amounts of the batter to create your pancakes.
  4. Cook them for about 2-3 minutes on each side, or until they turn a lovely golden brown.
  5. Serve them warm, and if you like, add a drizzle of honey or maple syrup on top!

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