Chia Seeds Recipe For Weight Loss

Name: Chia Seeds Recipe For Weight Loss
Prep time: 15 min
Cook time: 6 min
Yield: 2 servings
Cuisine: American

Drinks Views: 15 Created: May 09, 2025

Serves: 2 People
Prep Time: 15 min
Cooking: 6 min
Calories: 380 kcal
Difficulty: medium

Treat yourself to a delicious Chia Seed Pudding for Weight Loss, a quick and healthy vegan dessert that you can whip up in just 15 minutes. This easy recipe combines chia seeds, almond milk, and a touch of honey, all topped off with fresh berries and crunchy almonds, making for a delightful 380-calorie snack. Creamy and packed with nutrients, it’s the ideal choice for a satisfying treat that won’t derail your weight goals.

Ingredients

1/2 cup chia seeds
2 cups almond milk
2 tablespoons honey
1 teaspoon vanilla extract
1 cup mixed berries (strawberries, blueberries, raspberries)
1/4 cup sliced almonds

Directions

In a mixing bowl, toss together chia seeds, almond milk, honey, and a splash of vanilla extract.
Give it a good stir to make sure the chia seeds are nicely spread out in the liquid.
Let the mixture sit for about 5 minutes, then give it another stir to keep it from clumping together.
Cover the bowl and pop it in the fridge for at least 10 minutes, or until the pudding has thickened up nicely. Once it’s ready, scoop the chia pudding into two serving bowls. Finish each bowl off with a handful of mixed berries and some sliced almonds before you dig in!