Banana Chia Smoothie for Weight Loss Recipe

Name: Banana Chia Smoothie for Weight Loss Recipe
Prep time: 5 min
Cook time: 5 min
Yield: 2 servings
Cuisine: American

Drinks Views: 59 Created: Mar 11, 2025

Serves: 2 People
Prep Time: 5 min
Cooking: 5 min
Calories: 288 kcal
Difficulty: easy

Start your day off right with this Banana Chia Smoothie Recipe for Weight Loss - a tasty and creamy mix loaded with fiber, protein, and healthy fats to keep you satisfied and energized. Ideal for breakfast or as a refreshing snack, this smoothie aids digestion and helps with weight management while naturally curbing your sweet tooth!

Ingredients

2 ripe bananas (medium-sized)
2 tablespoons chia seeds
1 cup unsweetened almond milk
1 tablespoon honey (optional)
1/2 teaspoon vanilla extract
1/2 cup ice cubes

Directions

In a blender, combine the ripe bananas, chia seeds, almond milk, honey (if using), and vanilla extract.
Add the ice cubes to the blender.
Blend on high speed until smooth and creamy, about 1-2 minutes.
Taste and adjust sweetness if necessary, then blend again briefly.
Pour the smoothie into two glasses and enjoy immediately.