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Banana Recipe For Weight Loss

Desserts Views: 179 Created: Feb 14, 2025
Banana Recipe For Weight Loss
  • Serves: 2 People
  • Prep Time: 15 min
  • Cooking: 6 min
  • Calories: 290 kcal
  • Difficulty: easy
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Start your morning right with these Banana Oatmeal Pancakes—a healthy, gluten-free, and naturally sweetened breakfast option! Made with ripe bananas, rolled oats, almond milk, and eggs, these pancakes are packed with fiber, protein, and wholesome goodness. A touch of cinnamon adds warmth, while honey (optional) enhances the natural sweetness. Quick to make in a blender and cooked to golden perfection, these pancakes are fluffy, nutritious, and absolutely delicious. Perfect for breakfast or a snack, enjoy them with a drizzle of honey or fresh fruit!

Ingredients

Directions

  1. In a blender, mix together the ripe bananas, rolled oats, almond milk, eggs, baking powder, cinnamon, and salt until the mixture is smooth.
  2. Preheat a non-stick skillet over medium heat and lightly coat it with cooking spray or oil.
  3. For each pancake, pour 1/4 cup of the batter onto the skillet.
  4. Cook for about 2-3 minutes on one side until bubbles start to appear, then flip and cook for another 2-3 minutes until they turn golden brown.
  5. Continue with the remaining batter, adjusting the heat as needed.
  6. Serve warm, and drizzle with honey if you like.

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