Sprouts Salad Recipe For Weight Loss

Looking to shed some pounds? Try the Refresh with Sprouts Salad Recipe for Weight Loss! This delightful international dish can be whipped up in just 15 minutes. It features a tasty mix of sprouts, cucumber, tomato, and bell pepper, all tossed together with a zesty lemon-olive dressing. With only 290 calories, it’s not just nutritious but also a colorful and flavorful option for anyone watching their weight.

Ingredients

• 1 cup mixed sprouts (mung bean, chickpea, lentil)
• 1 medium cucumber, diced
• 1 medium tomato, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup bell pepper, diced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh coriander, chopped

Directions

1. In a big bowl, toss together the mixed sprouts, cucumber, tomato, red onion, and bell pepper.
2. In a separate small bowl, whisk up the olive oil, lemon juice, salt, and black pepper.
3. Drizzle that dressing over the salad and give it a gentle toss to mix everything nicely.
4. Before serving, sprinkle some fresh coriander on top for that extra touch!

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